Personal Retreat

Svastha (health)

Our retreats are very different from other retreats that you may have heard or read about. 

1. Personal Retreat: A bespoke retreat program designed exclusively for an individual by Sandhyaashree keeping in mind their physical, mental and spiritual requirements. It is organised in a retreat to reap maximum benefits. A change of landscape often enhances one’s disposition.

2. Group Retreat: This program is an extension of the personal consultation because Sandhyaashree observes each participant and based on her observations assigns tasks and activities which the participants need to perform individually or in a group. This is an advanced form of personal consultation. It is a two- day retreat packed with so much to take-away. This is what makes these retreats powerful and potent. It is generally for people who are looking to spiritually advance themselves. But, Sandhyaashree would advise you to do our (Atma Bodh) self empowerment workshops before doing a retreat. This is because even though it is a group, the retreat is more intimate. Besides, what will be the outcome of the retreat is not planned in advance. It is spontaneous and the group energy guides the flow of the retreat.

3. Consultant on other retreat programs Sandhyaashree graces many other retreats with her deep knowledge of nutrition, Tai-chi, Bach flower remedies, Chakra balancing and many more modalities. She also works with NGOs that align with her purpose.